Dates are used as a natural sweetener and bind everything together. They are great source of Potassium, Magnesium, Calcium and Zinc.

This acts as a binder and helps all our ingredients stick together. It's extracted from the plant Chicory Root and it aids in gut health as it's full of prebiotics and high in fibre too!

Contains all the essential amino acids our bodies can’t make on their own. Plus it's rich in iron, good for heart health, keeps you full for longer and easily digestible.

Sowd Protein Bars contain cashew nibs and butter. The Cashew butter gives the bar a creamy texture while the nibs add a slight crunch! Cashews are rich in healthy fats and a great source of protein and vitamin E.

We use cocoa butter in our bars to give the bar a smooth and creamy texture! Cocoa butter is a great source of Zinc, Iron and Magnesium as well as being rich in healthy fats.

To boost the health benefits of our bars and give a little crunch we add pumpkin seeds! They are rich in antioxidants, high in magnesium, zinc, copper and Iron.

Sowd Protein Bars include sunflower seeds as they have great health benefits. They are rich in antioxidants. High in Magnesium, Iron and Calcium. Also a great source of Vitamin B6.

Giving you a boost in energy, Sowd Protein Bars contain 100% of your recommended daily allowance of vitamin B12 and D.

Sowd protein Bars contain freeze dried fruits such a Raspberry as well as natural oils like Sicilian lemon oil. Natural flavourings also help enhance the flavour profile.